A half day on-demand (1-to-1) nutrition workshop for women
Make Lasting Changes in Your Diet for Improved Hormonal Balance
Discover how better dietary choices can have a significant impact on your hormonal health and overall well-being.
On this blended workshop, you'll learn how to:
This on-demand lessons consists of a short video presentation (7 mins) and an interactive task. We'll cover:
- Recognise the different ways hormonal balance manifests itself
- Identify any signs and symptoms you might be experiencing
- Clearly communicate how you’re feeling and how it’s affecting your life.
Estimated duration: 30-40 minutes
This on-demand lessons consists of a short video presentation (8 mins) and an interactive task. We'll cover:
- Provide you with information and tools to make better dietary choices
- Learn about nutritional science and its positive effects on the hormonal system
- Evaluate your diet so you can make more informed decisions
Estimated duration (video + task): 30-40 minutes
This on-demand lessons consists of a short video presentation (9 mins) and an interactive task. We'll cover:
- Understand how lifestyle and diet factors affect your hormones
- Take a closer look at internal systems and how they work together to support hormone balance
- Set achievable, meaningful goals for your diet around the foods you love
Estimated duration (video + task): 30-40 minutes
Schedule you 1-to-1 zoom call with Olivia to get expert feedback on your tasks and a personalised nutritional / lifestyle plan for improved hormonal balance
Olivia Beck is a Clinical Nutritionist based in Limerick with many years experience helping people achieve optimal health through improved diet and lifestyle.
Join Olivia for this evidence-based programme which you can do anywhere, anytime to get a personalised nutrition plan based on your unique situation.
Spaces limited. Enrol now
Special offer: €65 for 1 month on-demand access (RRP: €195)
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100%
Money Back Guarantee
100% Money Back Guarantee
If, for any reason, you don't love this programme, you can get a full refund anytime within 14 days after your purchase. If you have any issues, just get in touch with Olivia from inside the members areas and she will either help you out until you get the results you need or give you a swift refund.
This workshop is for any woman who wants to make lasting diet and lifestyle changes that can improve their symptoms of hormonal imbalance.
The aim of this self-paced programme is to help you gain a meaningful understanding of what hormonal imbalance is and offer you practical things you can implement right away to rebalance your system. The programme is different because it is a blend of interactive online content (that tou can do anytime) and personal one-to-one consulting.
The programme involves blended learning which includes on-demand lessons with hands-on tasks to build up to the one to one call with Olivia, where you will receive a tailored hormonal health roadmap.
Olivia runs a busy nutritional clinic and therefore needs to limit the number of attendees on the programme at any one time in order to provide support and a personalised roadmap for each participant, whilst continuing to manage her overall workload.
I got in contact with Olivia because I found out I was heading into menopause and knew my diet needed some improvement. Olivia was very thorough and gave me a tailored plan that suited me and my busy life. My symptoms have improved and I hope to continue to commit to a healthy diet with Olivia’s guidance.
I would highly recommend Olivia for anyone interested in improving overall health and in particular endocrine issues. I found Olivia highly knowledgeable, professional and thorough and her
suggestions on diet and supplements have radically improved my health for the better.
After years of bad skin and PMS, a friend recommended I contacted Olivia. I had tried so many things and didn’t know what to do and it was starting to really affect my confidence. Through a comprehensive hormone test Olivia was able to help me put my hormones back into balance through specific supplements and diet. My skin has improved so much and I have a much more regular cycle. Thank you so much Olivia!
"I have been working as a Nutritional Therapist in hormonal health since 2014 and am passionate about helping woman balance their hormones at all life stages, through making sustainable diet and lifestyle changes. I went through my own hormonal health challenges and it was only when I changed how I ate and looked at food, that I was able to take back control of my symptoms and live the life I wanted." - Olivia
+353 87 6754557
info@OliviaBeckNutrition.com
35 Cecil Street,
Limerick City, Ireland
+353 87 6754557
info@OliviaBeckNutrition.com
35 Cecil Street, Limerick City,
Ireland